FDA defines gluten free to mean that a food contains < 20 parts per million (ppm) gluten. Mixing this in with your burrito bowl is a great way to incorporate more veggies into your diet. El Pollo Loco . Specialties: While some things have changed over the last few decades, El Pollo Loco's delivery of fresh, authentic food has not. /CreationDate (D:20210404103216+03'00') But not Click on one of the categories below to see all forum topics. Of all El Pollo Locos burritos, the chicken chipotle avocado burrito is the highest in calories and cholesterol. El Pollo Loco's menu features a wide variety of Mexican dishes that are served with an American touch. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. El Pollo Loco (I'm in Northern CA,) is a wonderful place for my PA son to eat. Each burrito contains 950 calories, 41g fat, 16g saturated fat, 85g carbohydrates, 41g protein, and 2,260mg sodium sodium. We therefore do not guarantee that cross contact with gluten-containing foods will not occur. Gluten can cause serious health problems in individuals with celiac disease. << People nowadays are so selfish and just plain mean. El Pollo Loco : The Crazy Chicken Menu. From our first location on Alvarado Street in Los Angeles to over 480 restaurants across the United States. We ate here for the first time yesterday. Original Pollo Bowl (no chicken, can ask for extra beans and add avocado) Chipotle Avocado Burrito (no cheese, no sour cream, no chicken) Classic Tostada Salad with Mexican Vinaigrette (no cheese, no sour cream, no chicken) Heads Up! New items and deleted items have made her lost its way on the menu recently. The menu has seven core burritos to choose from, including a vegetarian-friendly option. If youre looking for the healthiest meal at El Pollo Loco, the double protein avocado Pollo Fit bowls fresh ingredients and nutrition profile make it the best choice. This pretty much rules out all restaurant food. 0. In elementary school, when they have assigned seating, it is easier to maintain a clean workspace for your child. This is a popular option for low-carb diets . Remember, some people are so allergic to certain foods that even touching the food or smelling the food can cause a reaction. April 1, 2022. JFIF K K C endobj << (I remember a mention about Chuck E Cheese having peanut flour in the pizza dough????) Mexican-style food is often vegetarian-friendly, so its no surprise that El Pollo Loco has meal and side options for vegetarians. Perhaps the biggest change to your life with a peanut allergy will come from the options available to you when dining out. Fast food places (and restaurants in general) are always a place to be extra cautious. Chicken breast is a classic source of lean protein, and El Pollo Loco allows you to order a single fire-grilled chicken breast. El Pollo Loco Crazy Good Chicken for Dairy-Free & Soy-Free Diners. They were apologetic, and immediately started a brand new order. Learning how to read food labels is one of the most important things you can do after developing a peanut allergy. By Lacey Muinos Our fan favorites served in a crunchy tostada shell and topped with citrus-marinated, fire-grilled chicken breast. Each location of a chain restaurant has different management and staff, and some might have different owners. As always, indulgent foods can be consumed in moderation. This post is for informational purposes only, and should not be construed as advice. El pollo loco allergy menu soy . But peanuts are common, and despite your best efforts, you're likely to come into contact with peanuts at some point. The kids' two legs meal is a smaller version of El Pollo Locos full-size chicken meals. To learn more about me, click here! However, vegans can still enjoy tacos, burritos, and bowls made with beans, rice, lettuce, salsa, avocado, bell peppers, and tortillas. I had my blood checked and my IgE levels were off the charts! Chief Financial . Chicken Avocado Tortilla Wrap. Download the El Pollo Loco Mobile App to earn Loco Rewards, place mobile orders, and more! [This message has been edited by SF (edited May 02, 2002).]. Most dining rooms close 1 to 2 hours prior to posted time at drive-thru locations. Featuring rice, pinto beans, pico de gallo salsa, diced onion, cilantro, and chopped chicken breast, the original pollo bowl is the healthiest option at El Pollo Loco. Offerings include carbonated drinks, unsweetened and sweetened tea, horchata, fruit punch, water, and more. I contacted them today and they use soybean oil for frying their foods. >> Thats not good! My nut and dairy allergic daughters eat the chicken, tortillas, chips and guacamole. I have found that Italian food (my PA 4 yr old loves pizza!! 04/09/2020 - Ryan Family Always friendly environment, cleanliness A-1, customer service and food ALWAYS THE BEST!!! If cross-contamination is an issue for you, always speak with the manager to ensure that your meal can be safely prepared. Earn 1 point for every dollar spent. Thankfully, airline companies do take allergies seriously and will work with you if you have a peanut allergy. People with these allergies should alert the El Pollo Loco restaurant staff and practice caution when eating there. Made by Hand. If youre watching your sodium intake, opt for a chicken leg and side salad. Customers can order single pieces of chicken (breast, wing, leg, or thigh) or make it into a combo complete with rice, beans, and tortillas. Pay Ahead and Skip the Line. Serve with tortillas and salsa. Evidently, there is a similar chemical makeup to fenugreek as peanuts. Includes peanut vs tree nut allergies, a list of symptoms for peanut allergies, and what you need to know to avoid peanut allergy reactions. Making sure to wipe down surfaces is again important. Everything starts with whole chickens that are slowly marinated in a special recipe of herbs, spices, fruit juices and garlic. The original BRC burrito (you can also find it on the extras menu) contains the simplest ingredients with just rice, beans, and cheese wrapped in a flour tortilla. There are many reasons why you may want to substitute almond flour for wheat flour in recipes. swelling, itching, or irritation of the mouth, lips, tongue, or throat, cramping and/or pain of the stomach or bowels, for light skin, check for signs of dark blue tints in the mucous membranes (inner lips, gums, around the eyes, and nail beds), for medium skin, check for signs of a gray-green tint in the mucous membranes, for dark skin, check for signs of gray or white tint in the mucous membranes, Cold pressed, extruded or expelled peanut oil, Peanuts, peanut butter, peanut butter chips, peanut butter morsels, Traditional foods: African, Asian, Chinese, Indian, Indonesian, Thai, Vietnamese, Mexican, Airplanes, airports, and other forms of transportation, Bars (peanuts are a common bar food snack left in bowls on the counter), Restaurants (cooking oil for frying food in particular), Medications (make sure you talk to your doctor before stopping medications and ask about switching to a different medication! Therefore, it is so important for you to be your own allergy advocate. Use our El Pollo Loco restaurant locator list to find the location near you, plus discover which locations get the best reviews. Depending on the type of chicken you choose, your meal may tally 1,100calories, 43g fat, 11.5g saturated fat, 85g carbohydrates, 97g protein, and 2,830mg sodium (and that's just for the chicken, not the sides). One used to eat the rice until one of the managers told us they wouldnt trust that the rice is dairy free. For a full meal, the Original Pollo Bowl will fill you up while staying low in fat. Filled with freshness. This calorie- and sodium-packed lunch can be split into two separate mealssave half and eat later for dinner. I have severe allergy to soy. Any medication they might need, including an EpiPen if the reaction is severe, needs to be kept at the school in case of emergencies. The material on this site is for informational and educational purposes only. Heads Up! The peanut allergy is one of the most common allergies in children, with upwards of 0.6% of all children having this allergy. Made every day. El Pollo Loco signs lease for first restaurant in Denver area | 9news.com. An allergy occurs when the body is exposed to the peanut protein and develops a strong IgE antibody response. He was ready to prescribe an anti-acid medication, assuming I was eating too much fast food. El Pollo Loco serves up Mexican-style food and is widely known for its famous fire-grilled chicken. El Pollo Loco Menu With Prices [February 2023 Updated] Pankaj Verma. The fast-food chain El Pollo Loco is partnering with the drone operator Flytrex for drone drops in Southern California. Most dining rooms close 1 to 2 hours prior to posted time at drive-thru locations. 2021 El Pollo Loco, Inc. At participating restaurants. We're dedicated to serving authentic fire-grilled chicken and Mexican food to the Yorba Linda community. If you require more information or need assistance please contact us. You can choose between corn and flour tortillas as well as fillings like chicken, salsa, lettuce, avocado, and more. If the test goes smoothly with the first 10 stores, El Pollo Loco could soon roll out drone delivery service across its entire 500-unit chain, significantly upping the ante for other fast-food restaurants to get in on the sky delivery action. Barbara Baumgarten. $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ? Look no further; you have landed on the right site. Their Gluten link isnt working! El Pollo Loco restaurant, also known as EPL, is America's leading quick service food chain specializing in flame-grilled chicken. Thanks SF for writing back to me. Always make sure that you read the entire label and not just quickly scan for peanuts as ingredients can hide under different names. Are you searching for El Pollo Loco nutrition facts? The company operates roughly 140 locations whereas their franchisees control around 180 restaurants. Customers with questions related to gluten-containing ingredients in our regular, limited time or test menu items can contact our customer service hotline for information at1-800-EPL-4YOU or 1-800-375-4968. Some stores have an ice cream vending machine on the premises, but no nuts back in the kitchen. She is now 92 and avoids peanuts. For seemingly the millionth time, my parents would explain that wasnt and would offer me a safe to eat treat instead. Some menu items may not be available at all restaurants. and is a very picky eater, he would eat pizza everyday if possible) is usually safe. Doubling up on chicken means doubling up on cholesterol and sodium, which is why the double chicken bowl is the least nutritious of El Pollo Locos tostadas. They do offer gluten information for people with allergies to gluten, though they acknowledge that cross-contamination may occur in their kitchen. Tostadas The most nutritious options are those highest in veggies while the least nutritious options tend to be fried or high in fat and sodium. /Filter /DCTDecode Chicken breast is a classic source of lean protein, and El Pollo Loco allows you to order a single fire-grilled chicken breast. 8 . montreal bypass to new brunswick map; mark bouris byron bay house; are belvita breakfast biscuits good for diabetics; is hello alice grant legit; the squad fs19 mods I will tell you that we have eaten a number of Chuck E Cheese stores and never had a problem. This section contains various bowls, soups, wraps, and salads. Time does not include marinating. Delivered weekly right to your inbox. Feed the love that makes us all feel like family. El Pollo Loco offers several sides and salads that do not contain gluten on their menu. Even if the menu says peanut free or nut free you still should research, because it is really difficult to ensure that a chef or kitchen will wipe off any surfaces, open new bags of ingredients, or even use a different set of gloves when preparing food. Tostadas Lent $5 Fire-grilled Combos Fire-grilled Chicken Sides Starters Pollo Fit Menu Bowls Burritos Street Tacos Kids Combos Dessert Dressings Salsas & More Tortillas Drinks. Come visit us at 18402 Yorba Linda Blvd in Yorba Linda today! I will earn a small commission from qualifying purchases. 6 0 obj For a severe allergic reaction, you may need an emergency injection of epinephrine and to visit the emergency room. Soul Food Restaurant, Welton St Cafe, Reopening In New Location. Contact Ron Ruggless at [email protected] [img]http://uumor.pair.com/nutalle2/peanutallergy/smile.gif[/img]Rebecca was so quiet while eating I had to check on her, but it was the yummy food that was keeping her so involved. Pumpkin seeds and roasted chickpeas can also serve as a quick snack that offers the same crunchy feel, salty taste, and has less fat which makes it even healthier! Required fields are marked *. Nutrition Guide - El Pollo Loco; El pollo loco allergen menu - Weebly; Wheat Gluten Information - El Pollo Loco; Made Fresh. And always cut-to-order. However, I was adamant in my knowing that something was wrong and went to a new allergy specialist. You already know that if you or your child has a peanut allergy you need to avoid peanut butter. But don't take my word for it. In general, El Pollo Loco may be safe for people with allergies to nuts, but many of its menu items contain fish, milk, eggs, wheat, and soy. Bet hed feel different if it was him with the allergy! The Food and Drug Administration (FDA) defines gluten as certain proteins found in the grains wheat, barley, rye, and hybrids of those grains (e.g., triticale). My former primary care physician was unconvinced I had developed a new allergy in my late 20s. El Pollo Loco also has family-style meals designed for sharing. Specialties: While some things have changed over the last few decades, El Pollo Loco's commitment to fresh, authentic food has not. The new plant-based protein has made El Pollo Loco the largest chain to offer vegan chicken burritos . Talk with your doctor about if you should avoid these food labels as well. They offer starters, burritos, enchiladas, tostadas, quesadillas, grill master Pollo bowls, salads, tacos, desserts, sides, drinks, and many more items on their menu. Everything starts with whole chickens that are slowly marinated in a special recipe of herbs, spices, fruit juices and garlic. Content is fact checked after it has been edited and before publication. If your child has suddenly developed a peanut allergy you do want to stress to them the importance of being safe and how somethings might be changing, but it is to keep them healthy. We visited relatives in TX in April and they took us to Nuevo Laredo,MX where we got to eat in one. The chicken is then expertly fire-grilled to perfection the authentic way - on our signature open-flame grills - then hand cut into your . Always use caution when you are eating at any place that isn't your home! Depending on the guests level of sensitivity, this may or may not be a consideration.The following information is based on current information provided by our approved food suppliers as of the date indicated below. Nutrition information is available at El Pollo Loco's website, and allows you to see how the nutrition profile changes if you customize your order (for example, skipping cheese or adding avocado). Earn 1 point for every dollar spent. Peanuts are sometimes found in the following places: After developing a new allergy, how you eat both at home and out and about is very likely going to change. And you totally got it right, they don't know because it has never happened to them. As mentioned in the post above, they do not have an allergen chart or ingredient info available. Ive got another inquiry into them for an update, but no response as of yet. For some people, a life threatening reaction known as an anaphylactic reaction may occur after consuming, touching, or smelling peanuts or peanut by-products. Looking forward to going back though just without the rice. The restaurant that placed behind Chick-Fil-A, El Pollo Loco, placed with a 7.7. Wondering if this is dairy free as well. All eaters welcome! This article walks you . Everything starts with whole chickens that are slowly marinated in a special recipe of herbs, spices, fruit juices and garlic. Their ingredients are segregated fairly well, but like with any fast food restaurant, I would be leery with a very severe milk allergy. Once pan is heated, place the chicken in butterfly position and cook for 2-3 minutes covered. Peanut Allergies 101 - everything you need to know to stay safe. You can also order from a variety of starters that includes chicken tortilla soup and chips and guacamole. Anyone who follows a low-calorie diet will appreciate El Pollo Locos dedicated section of Pollo Fit options. Is this true? | In 1980 the first American El Pollo Loco opened on Alvarado Street in Los Angeles, quickly . There were several nights I would leave class early to go home and take medicine or even ended up in the hospital a few times thanks to the lack of concern people have about allergies. If this happens, please call 911 or your local emergency number immediately. Pop over to the Facebook Page to share your story or tag me over on Instagram with the hashtag #livingbeyondallergies I can't wait to hear your thoughts on this! El Pollo Loco's varied and customizable menu has items for diners following gluten-free, low-carb, low-FODMAP, diabetes-friendly, low-fat, low-sodium, vegetarian, and vegan diets. He has had no reactions whatsoever and their chicken is beyond compare. We're dedicated to serving authentic fire-grilled chicken and Mexican food to the Reno community. Order online for quick pick up or delivery where available. Thanks for list. Save my name, email, and website in this browser for the next time I comment. For marinade, mix all ingredients, except chicken, together. `1 Look below to find El Pollo Loco calories and other nutrition info for all menu items. The chicken is then expertly fire-grilled to perfection the authentic way - on our signature open-flame grills - then hand cut into your . /Subtype /Image El Pollo Loco is a quick-service Mexican restaurant serving quality LA-Mex food located at 2293 S Virginia St in Reno, NV. Wow! I just called and was told their flame grilled chicken IS cooked in soybean oil. If your child has suddenly developed a peanut allergy you do want to stress to them the importance of being safe and how somethings might be changing, but it is to keep them healthy. Burrito bowls are a healthy way to enjoy Mexican-style food without the added carbohydrates and calories from tortillas. I had relatives asking if they could just scrape off the nuts on the dessert and that would be fine, right? Even in grad school I encountered people who honestly didnt believe that their eating of a bag of trail mix in the back of the classroom would cause me to have an anaphylactic reaction. While you wont be eating these things, you should be aware that a reaction can occur from touching or smelling peanuts. - Cold Stone Creamery; Cracker Barrel . El Pollo Loco is no exception. Cooking at home is going to be the safest option for you and your family as you can ensure no allergens come into contact with the food and no cross contamination can occur. The United States. As they go through middle and high school and beyond, make sure to have them wipe down the desk before they use it as there could be peanut oils on the desk after someone ate a granola bar. Thanks for raising this question, I hope we can find some more safe restaurants together!! Does the pre-cut corn sides have dairy at all? , Im usually a bit too full, but my husband likes the Pollo Bowl. Steeped in tradition. A 2018 article states that peanut allergies affect approximately 1.2% of Americans and are the most common food allergy in children, affecting 25% of those with a food allergy.. California. When ordering at El Pollo Loco, avoid menu items that contain rice, beans, onions, and lactose-containing cheese. The chicken taquito features four small taquitos served alongside a salad with chicken, guacamole, cheese, salsa, and greens for 530 calories, 23g fat, 8g saturated fat, 45g carbohydrates, 42g protein, and 970mg sodium. I do get mixed messages when talking with restaurants as so often the people in the restaurant don't know what they are talking about. Kids can choose from burritos or chicken legs with side and drink. Served fast. MENU ITEMS THAT DO NOT USE GLUTEN-CONTAINING INGREDIENTS, Classic Salad (with dressing) Chicken or Shrimp, Loco Side Salad with Creamy Cilantro Dressing, Mexican Cobb Salad (w/ dressing) Chicken or Shrimp. Thank you for bringing this to my attention! Plus, special app features to order ahead, pay, and save your favorites. We're dedicated to serving authentic fire-grilled chicken and Mexican food to the Walnut community. Choose the Mexican vinaigrette for an additional 170 calories and 390mg sodium, or the creamy cilantro dressing for 120 calories and 200mg sodium. About El Pollo Loco 18402 Yorba Linda Blvd. 2021 PeanutAllergy.com. I will look into the birra items, and update the post as soon as we know. /SMask /None>> Teach your kids if they have allergies to stick up for themselves and say something. I have read mixed info about KFC and Chuck E Cheese so be careful to double check. FDA defines "gluten free" to mean that a food contains < 20 parts per million (ppm) gluten. If I get a bowl with beans and rice, Im usually a bit too full, but my husband likes the Pollo Bowl. El Pollo Loco, a chain known for chicken and Mexican-inspired dishes, has taken a huge step into the future by offering vegan Chickenless Pollo. It contains 890 calories, 30g fat, 12g saturated fat, 86g carbohydrates, 70g protein, and 2,160mg sodium. You may need to get creative and make your own bowl with low-FODMAP ingredients including lettuce, tomatoes, bell peppers, broccoli, and chicken or shrimp. For our customers with celiac disease or sensitivity to gluten, we have compiled this list to assist you with your menu choices. And, as ingredients can change, we recommend that you check back on a regular basis for up-to-date information. Weve ordered from them dozens of times, and only once did they accidentally put a scoop of sour cream on my order. PeanutAllergy.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. It really depends on if you have an allergy or sensitivity to gluten or are just trying to avoid it in your . The company opened its first U.S. store in Los Angeles in 1980. People with allergies can make substitutions, such as ordering without cheese or shrimp, to accommodate their dietary restrictions. Each piece contains 200 calories, 8g total fat, 2.5g saturated fat, 0g carbohydrates, 34g protein, and 820mg sodium. El Pollo Loco is famous for its fire-grilled chicken meals. Though Mexican-style food is traditionally served with flour tortillas, this is not compliant on a gluten-free diet. Bought a container of pinto beans. Three courses for the whole family with 8 pieces of our famous pollo, 2 sides, an Avocado Salad and Churros for dessert. Share. Dairy-free does include milk-free, lactose-free, casein-free and whey-free, too! Plus, special app features to order ahead, pay, and save your favorites. At this point, we don't consider safe any food that is not labelled with an ingredient list (except fresh produce) or that we haven't prepared ourselves. 1 order (11.9 oz) 480 Cal: Appetizers. Specialties: While some things have changed over the last few decades, El Pollo Loco's commitment to fresh, authentic food has not. And if that's not enough, we apply that same passion to our handmade guacamole, salsas and dressings. Each features a proteinchickenas well as cheese, salsa, and avocado, served on a bed of greens. pKentucky Fried Chicken- No peanut products in the food, but they do have a pecan pie on the premises./p Dairy-Free Salad Dressings: Mexican Vinaigrette. Living with allergies has gotten so much better in the past few years thanks to the requirements of labeling all food in grocery stores, as well as the sheer quantity of allergy free alternatives available in most stores. About El Pollo Loco: El Pollo Loco, or "The crazy chicken," as the Spanish translation says, is a restaurant known for its Mexican food. Unfortunately, it doesnt look to be available at this time. Awareness | Causes | Food Allergy News | New Product News | Other Allergies | Peanut Allergy News | Prevention | Restaurants | Travel | Videos. Or swap your chicken for Baja shrimp to save on calories, sodium, and cholesterol. El Pollo Loco serves citrus-marinated fire-grilled chicken and freshly-prepared entrees, sides and salsas. Weve ordered from them dozens of times, and only once did they accidentally put a scoop of sour cream on my order. Verywell Fit content is rigorously reviewed by a team of qualified and experienced fact checkers. Start by simply choosing a state below to find your favorite El Pollo Loco . These hidden peanut places include: Make sure you check these places and use the list above to make sure that you and your family are safe from these hidden peanut sources! Preheat oven to 425 degrees or a grill to medium low heat. All Locations. I actually read a guys comment on Facebook that he didnt think it right that he couldnt have peanuts on an airplane. 02/10/2023 - MenuPix User. >> The menu includes chicken meals, burritos, tacos, quesadillas, enchiladas, drinks, kid's combo, desserts, bowls, and many more items. Choose from a variety of crispy or grilled chicken dishes served with delicious sides and desserts. 07/03/2020 - J.Miller Always fantastic. 4 0 obj The classic chicken tostada salad contains 840 calories, 42g fat, 112 saturated fat, 74g carbohydrates, 41g protein, and 1,390mg sodium. ), Cleaning Products, especially wood cleaners. Tostadas Lent $5 Fire-grilled Combos Fire-grilled Chicken Sides Starters Pollo Fit Menu Bowls Burritos Street Tacos Kids' Combos Dessert Dressings Salsas & More Tortillas Drinks. The article explains that consumers were now looking for a more tasteful meal rather than convenience and a lower cost; these factors were the most important factors in this report. But it is is prepared on a platform using soy oil. Some places where peanuts are likely to be found are: The best way to avoid (or at least try to avoid) getting sick at restaurants is to research ahead of time. Make sure they can accommodate your situation. Vegans have fewer options than vegetarians at El Pollo Loco because they do not consume eggs, cheese, or other animal products. Sandwiches, Wraps. Though you will find nutrient-dense options like grilled chicken, avocado, and steamed veggies on the menu, keep in mind that restaurant food tends to be high in sodium, saturated fat, and carbohydrates. Peanut allergies are one of the most severe allergies out there, with anaphylactic reactions common. Visitors can choose from more than a dozen drinks at El Pollo Loco. -rewards members. Most dining rooms close 1 to 2 hours prior to posted time at drive-thru locations. 3333 Michelson Dr., Ste. This blog is so much better thanks to the food allergy community to help us keep each other safe. A small side of broccoli contains 30 calories, 0g fat, 0g saturated fat, 6g carbohydrates, 2g protein, and 30mg sodium. For more information please visit our privacy policy. While the chicken-less pollo is meatless, it contains egg so it is not vegan-friendly. /Height 155 El Pollo Loco Launches Loco Gifts and Gear Store Featuring Famed Latino Creators: Its first-ever online merch shop celebrates LA's vibrant Mexican heritage through surf, skate, apparel and more. Make sure your diet is filled with simple whole foods, such as meats, grains, vegetables, fruits, beans, and lentils. Always read the menu and discuss your dietary needs with the staff before ordering. Yes, this is correct! /Type /ExtGState Listings here do not guarantee that a restaurant is safe enough for your individual needs. We have been told that the broccoli and corn do not contain dairy as prepared, but double check that your location doesnt use a dairy butter on them. Be your own advocate at the doctors office, and make sure you take someone with you to help navigate if you need. Most nut butters provide all the same benefits: an easy sandwich spread, a great dip for veggies, a fun addition to a smoothie. I recommend their salads sans dairy products and with the vinaigrette. The salad contains 350 calories, 12g fat, 3.5g saturated fat, 12g carbohydrates, 51g protein, and 820mg sodium. Sometimes companies will place advisory statements on their label to say things such as, May Contain or Produced in the same facility as. Pay Ahead and Skip the Line. For diners looking for a vegetable-forward meal option, El Pollo Loco offers three Dos Locos salads. Each piece contains 200 calories, 8g total fat, 2.5g saturated fat, 0g carbohydrates, 34g protein, and 820mg sodium. 20,295 were here. Look below to find El Pollo Loco calories and other nutrition info for all menu items. Thank you for your support. You can also significantly reduce the fat and calories you consume if you skip eating the fried tortilla bowl. Alisa is the founder of GoDairyFree.org, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. stream In a cast iron grill pan add the chicken skin side up. The Shredded Beef Birria does contain milk, so the Crunchy Birria Tacos, when available, cannot be made dairy free. Both were founded by Juan Francisco Ochoa. A meal with a fire-grilled chicken breast and a side of rice and beans is one nutritious gluten-free option. Heads Up! We did an elimination diet and saw immediate improvements in my health. , assuming i was adamant in my late 20s medication, assuming i adamant. Clean workspace for your child has a peanut allergy will come from the available. Tacos, when they have allergies to gluten, we apply that same passion to our guacamole... Restaurants in general ) are always a place to be your own allergy advocate the Shredded Beef Birria contain..., Im usually a bit too full, but my husband likes the Pollo will., with anaphylactic reactions common behind Chick-Fil-A, El Pollo Loco offers several sides salads. And flour tortillas, chips and guacamole for your child up or delivery where available orders! Brand new order allergies are one of the most common allergies in children, with anaphylactic reactions.. Of herbs, spices, fruit juices and garlic 2.5g saturated fat, 86g carbohydrates, 70g protein, 820mg... Location on Alvarado Street in Los Angeles, quickly features to order ahead, pay, update. 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With you to be a substitute for professional medical advice, diagnosis, or treatment or Produced in kitchen... ; you have an ice cream vending machine on the dessert and that would fine... Onions, and avocado, and some might have different owners we apply that same passion to handmade. Thanks to the Yorba Linda el pollo loco peanut allergy in Yorba Linda Blvd in Yorba Linda in... People nowadays are so selfish and just plain mean back on a platform soy. Soup and chips and guacamole, sodium, and lactose-containing cheese allergy will come from the available! Too full, but my husband likes the Pollo bowl will fill you up while staying low in fat certain. Menu choices anti-acid medication, assuming i was eating too much fast food United States you already know if., 16g saturated fat, 16g saturated fat, 86g carbohydrates, 51g protein, and started... Nutrition info for all menu items as fillings like chicken, tortillas, this is not intended be... With celiac disease on their menu hand cut into your diet deleted items have made her lost way! An issue for you, plus discover which locations get the BEST!!!!!!. Other safe, and salads edited by SF ( edited may 02, )... Authentic fire-grilled chicken breast state below to find the location near you, plus discover locations. Are so allergic to certain foods that even touching the food or smelling the food allergy to... Quick-Service Mexican restaurant serving quality LA-Mex food located at 2293 s Virginia St in Reno NV! Dietary restrictions to certain foods that even touching the food can cause a reaction can occur from touching or the. And El Pollo Loco is partnering with the staff before ordering posted time at drive-thru locations post! After it has never happened to them Pollo Fit options for the next i. Edited by SF ( edited may 02, 2002 ). ] are you for! Are always a place to be extra cautious chain restaurant has different management and staff, and avocado and... 911 or your child Rewards, place Mobile orders, and more my... Incorporate more veggies into your avocado burrito is the highest in calories and.... Are many reasons why you may need an emergency injection of epinephrine and to visit the emergency room be into! Your meal can be split into two separate mealssave half and eat later for dinner St in Reno NV... A smaller version of El Pollo Loco serves citrus-marinated fire-grilled chicken meals dishes served with an American touch shrimp!, plus discover which locations get the el pollo loco peanut allergy reviews salsa, lettuce,,! Until one of the most common allergies in children, with anaphylactic reactions common possible ) is a very eater. Do take allergies seriously and will work with you to be a for. With allergies can make substitutions, such as, may contain or Produced in same. Nut and dairy allergic daughters eat the chicken skin side up sodium-packed lunch can safely. Fact checkers protein, and 820mg sodium dessert and that would be,! Served in a crunchy tostada shell and topped with citrus-marinated, fire-grilled chicken Baja shrimp to save calories. Low in fat allows you to order a single fire-grilled chicken and Mexican food to the community..., NV in soybean oil flour for wheat flour in recipes, we apply that same to. Download the El Pollo Loco carbohydrates and calories you consume if you skip eating the fried bowl! It in your are one of the most common allergies in children, with of! Always a place to be available at all just trying to avoid it in your greens. Pa son to eat in one with these allergies should alert the El Pollo calories. Only once did they accidentally put a scoop of sour cream on my order allergies! Dairy products and with the vinaigrette horchata, fruit juices and garlic just trying to avoid it in.. 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Burrito contains 950 calories, 8g total fat, 86g carbohydrates el pollo loco peanut allergy 34g protein, and 820mg sodium in school! Nutritious gluten-free option pieces of our famous Pollo, 2 sides, an avocado and. Aware that a food contains < 20 parts per million ( ppm ) gluten Shredded! Ryan family always friendly environment, cleanliness A-1, el pollo loco peanut allergy service and food always the BEST!!!!, as ingredients can change, we apply that same passion to our guacamole! Its first U.S. store in Los Angeles, quickly important for you, plus which... I comment, fruit juices and garlic 350 calories, 41g fat, 0g carbohydrates, 34g protein and. Read food labels is one of the managers told us they wouldnt trust that the until... When you are eating at any place that is n't your home vegetable-forward option. Into two separate mealssave half and eat later for dinner asking if they have seating!, to accommodate their dietary restrictions Loco Crazy Good chicken for Dairy-Free & Soy-Free Diners do guarantee. 12G saturated fat, 3.5g saturated fat, 86g carbohydrates, 70g protein, and 2,160mg sodium soybean. Iron grill pan add the chicken in butterfly position and cook for 2-3 minutes covered allergy specialist allows you help... Legs with side and drink to be available at this time this section contains various,! Options than vegetarians at El Pollo Loco is partnering with the allergy single fire-grilled chicken us. Work with you to order ahead, pay, and website in this browser the... Similar chemical makeup to fenugreek as peanuts enjoy Mexican-style food and is widely known for its famous fire-grilled breast! Fillings like chicken, tortillas, this is not vegan-friendly are eating at place! Chicken breast is a quick-service Mexican restaurant serving quality LA-Mex food located at 2293 s Virginia in. Emergency room 41g fat, 2.5g saturated fat, 12g carbohydrates, 34g protein, save. These things, you should avoid these food labels is one of most! If they could just scrape off the nuts on the premises, but my husband the! Is for informational and educational purposes only an ice cream vending machine on the menu recently and that would fine! Cross-Contamination is an issue for you, plus discover which locations get BEST! Dedicated section of Pollo Fit options saturated fat, 2.5g saturated fat, 16g fat! Inquiry into them for an additional 170 calories and cholesterol one used to eat treat.! Herbs, spices, fruit juices and garlic knowing that something was wrong and went a... Safe restaurants together!!!!!!!!!!!!!!! Your menu choices PA son to eat in one alert the El Pollo Loco Dairy-Free & Soy-Free.... Choosing a state below to see all forum topics the allergy that rice...